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Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations

Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Health.

  • This field is for validation purposes and should be left unchanged.
  • This field is hidden when viewing the form

Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations
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Pregnancy

In addition to caring for the injuries and illnesses of our patients, Aspen Valley Health’s vision to foster our community as the healthiest in the nation focuses on prevention and wellness, to support your vibrant life. Written with you in mind by your team of local healthcare experts, who are also your friends and neighbors, we invite you to explore a wealth of topics and tools to fuel your healthy journey.

Featured Pregnancy Articles

two plates of high fiber black beans, avocado, quinoa, brown rice, and tomatoes which are examples of the best foods for colon health
Diet and Nutrition Healthy Eating
3/9/26
Best Foods for Colon Health: How to Craft a High Fiber Prevention Diet
woman holding her hands in a heart shape over her colon and abdomen in honor of the updates to colon cancer screening guidelines
Aging Preventive Care Healthy Aging and Longevity Men's Health Men’s Preventive Care Women’s Health Women’s Preventive Care
3/4/26
Colon Cancer Screening Guidelines: Everything to Know About Your Options
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Fitness and Exercise Physical Therapy and Rehabilitation Sports Medicine
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Built to Persevere

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Pregnancy Articles
Showing 12 of 13
Active people of multiple ages exercising with soft ball lying on back in gym - What is pelvic floor therapy featured image
Fitness and Exercise Physical Therapy and Rehabilitation Postpartum Care Pregnancy Women’s Health
6/27/23
What is Pelvic Health Therapy?
“Pelvic health therapy is another way to approach patient care with a [...]
Pregnant Women Hiking in the Mountains
Pregnancy Women’s Health
7/28/22
A Pregnant Woman’s Guide to Hiking
7 Tips for Hiking While Pregnant Hiking offers a variety of health [...]
Pregnant woman about to spark a marijuana cigarette
Pregnancy Women’s Health
11/14/19
FDA on Marijuana, THC, CBD-Breastfeeding and Pregnancy
New Alert from the FDA on Marijuana, THC, CBD Now that the sale and [...]
Happy pregnant woman posing on couch
Pregnancy Women’s Health
10/10/19
Only a Third of Pregnant Women Getting Vaccinations They Need
TUESDAY, Oct. 8, 2019 (HealthDay News) — About two-thirds of [...]
The difference between the flu and a cold
Aging Preventive Care Healthy Aging and Longevity Healthy Family Pediatric Preventive Care Pregnancy Women’s Health
1/5/18
Quick Antiviral Treatment of Influenza Is Critical
Influenza activity, predominantly from A(H3N2), has increased [...]
young child coughing
Pregnancy Women’s Health
10/4/17
Moms-to-be Can Protect Against Newborn Whooping Cough
In 2012, as whooping cough continued its deadly comeback, the [...]
pregnant woman breastfeeding
Pregnancy Women’s Health
1/26/17
Healthy Diet and Exercise in Pregnancy
January is a big month for starting fresh and making resolutions, [...]
Woman dealing with post partum depression
Pregnancy Women’s Health
12/20/16
Pregnancy Related Mood Disorders Are No Laughing Matter
According to the Academy of Breastfeeding Medicine, postpartum [...]
raspberry bush blooming - an example of herbs to avoid when pregnant
Pregnancy Women’s Health
3/1/16
If You Are Pregnant: Herbs Are Drugs
Pregnant and breast-feeding women commonly consume herbal supplements, [...]
Mothers sitting tired in line
Pregnancy Women’s Health
2/16/16
Q and A for Pregnant Women: Zika Virus
What is Zika virus? Zika virus is a mosquito-borne single-stranded RNA [...]
weed
Pregnancy Women’s Health
12/15/15
Not Your Mother’s Weed…
It’s legal in Colorado. Why would marijuana harm your unborn [...]
Pregnant women meditating on yoga mats
Pregnancy Women’s Health
11/14/14
The Magnificent Seven: Prenatal Exercises
“Is it safe to exercise while pregnant?” This is one of [...]
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E-Newsletter

Sign up for our e-newsletter! Tips to help you manage your health, boost your fitness and live your best life.