Postpartum Care
35 articles
Everything You Need to Know About Postpartum Brain Fog and Mom Brain
If you’re a new mother who keeps misplacing your phone, forgetting why you walked into a room or struggling to find the right words mid-conversation, you’re not alone. That…
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Breastfeeding at Work? The Laws You Should Know
Breastfeeding is an important aspect of new motherhood, however, combining it with work schedules and environments can be challenging. New mothers should be aware of their rights…
Understanding and Supporting Maternal Mental Health
Pregnancy, delivery and the first moments and days of a new baby’s life can be a joyous time. However, it’s also a time of extreme exhaustion, tremendous hormonal fluctuations and…
More Than Estrogen: The Benefits of Caring for Women’s Hormones
As we usher in Women’s Health Month, we do so with an increasing attention on the unique aspects of women’s bodies, namely hormones. Often synonymous with puberty, mood shifts,…
What is Pelvic Health Therapy?
Aspen Valley Health’s Rehabilitation Services department added pelvic floor therapy to its services in 2020 — and the growing uptake and positive results for patients, especially…
Bosom Buddies Expands to El Jebel
Breastfeeding mothers living downvalley have a new weekly option for both group and clinical support in El Jebel.
Sisters, Not Twins
Postpartum Self Care Tips with Juliette Coughlin, PT
Postpartum Mental Health with Kate Moyer, LSMW, MA
Join us Thursday 2/25/21 at 2pm during Bosom Buddies Virtual Support Group led by Heather Knott. RN-IBCLC
Bosom Buddies Guest Speaker Today 2:30pm
Bosom Buddies Guest Speakers
COVID-19 Presents Unique Barriers
Good supports are vital to the mental health of mothers. However, COVID-19 presents unique barriers to engaging supports, particularly those outside of the home. Partners are a…