A Buffet of Bite-Sized Episodes to Choose From!
Whether you are training for a marathon, considering a plant-based diet or trying to make a few healthy changes, Aspen Valley Health’s Dietitian Demos are created with you in mind. Meet our Registered Dietitian Nutritionists (RDN) Kristy Bates and Lauren Mitchell who are passionate about empowering you with evidence-based nutrition education and inspiration to fuel your optimum health!
The archive includes a variety of dietary and lifestyle topics including:
- Recipes
- How tos
- Special guests