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Built to Persevere

three people standing outside the front doors of the Aspen Valley Health rehabilitation and sports medicine location in downtown

Aging at Altitude Fitness and Exercise Healthy Aging and Longevity Healthy Family Physical Therapy and Rehabilitation

12/29/25

New Physical Therapy Clinic Expands Access to Aspen Valley Health’s Network of Care

Aspen Valley Health (AVH) has reopened its physical therapy clinic in [...]

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Fitness and Exercise Injury Prevention Physical Therapy and Rehabilitation

11/22/24

First Tracks Ahead: Mindful Movements for a Safe Winter Ski Season

By checking off these early-season boxes, you’ll be ready for your [...]

Fitness and Exercise Injury Prevention Mountain Living Physical Therapy and Rehabilitation Sports Medicine

7/15/24

How to Physically Train for a Long-Haul Backpacking Trip

Summer is here, the snow has turned to river runoff, and the days are [...]

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Fitness and Exercise Physical Therapy and Rehabilitation

2/15/24

What Is Cardiopulmonary Rehabilitation?

February is American Heart Month – a great time to take stock of your [...]

Man skier running downhill on sunny alpine slope

Fitness and Exercise Injury Prevention Mountain Living Physical Therapy and Rehabilitation

12/6/23

Warming Up Smarter

Skip the Stretch Before Hitting the [...]

Active people of multiple ages exercising with soft ball lying on back in gym - What is pelvic floor therapy featured image

Fitness and Exercise Physical Therapy and Rehabilitation Postpartum Care Pregnancy Women’s Health

6/27/23

What is Pelvic Health Therapy?

“Pelvic health therapy is another way to approach patient care with a [...]

Woman instructing man laying on on pilates reformer

Fitness and Exercise Physical Therapy and Rehabilitation

4/6/22

Feel Better, Move Better: Expanded Expertise Gets You Back on Your Feet Faster

Rehabilitation Services at Aspen Valley Health have grown rapidly over [...]

Fitness and Exercise Physical Therapy and Rehabilitation

4/5/22

Q&A with Louie Carder: Insights on the AVH Team Advantage

Aspen Valley Health has expanded its rehabilitation services [...]

Fitness and Exercise Injury Prevention Mountain Living Physical Therapy and Rehabilitation

11/29/21

Best Skiing Exercises: Power-Up Your Early Ski Season Fitness

Photo: Jack Michael catching freshies. Skiing Exercises to Avoid [...]

Fitness and Exercise Injury Prevention Mobility and Flexibility Physical Therapy and Rehabilitation

3/3/20

Keeping Young Athletes at the Top of Their Game

AVH athletic trainers focus on student wellness Local young athletes [...]

physical therapist assisting patient with exercise

Fitness and Exercise Physical Therapy and Rehabilitation

1/31/19

The Sooner the Care, the Better the Health Outcomes

Direct access helps physical therapy patients save time, money and [...]

Your Guide to Vibrant Living

Healthy Journey Magazine

Find articles on the latest longevity trends, healthcare advancements, seasonal recipes, AVH news and practical advice from our compassionate staff on subjects to support your unique life. Plus, dig into local activities for all ages, that will help you explore this beautiful place we call home.

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Physical Therapy and Rehabilitation

Featured Physical Therapy and Rehabilitation Articles

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Built to Persevere

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Physical Therapy and Rehabilitation Articles

Built to Persevere

New Physical Therapy Clinic Expands Access to Aspen Valley Health’s Network of Care

First Tracks Ahead: Mindful Movements for a Safe Winter Ski Season

How to Physically Train for a Long-Haul Backpacking Trip

What Is Cardiopulmonary Rehabilitation?

Warming Up Smarter

What is Pelvic Health Therapy?

Feel Better, Move Better: Expanded Expertise Gets You Back on Your Feet Faster

Q&A with Louie Carder: Insights on the AVH Team Advantage

Best Skiing Exercises: Power-Up Your Early Ski Season Fitness

Keeping Young Athletes at the Top of Their Game

The Sooner the Care, the Better the Health Outcomes

Women's Health

Men's Health

Diet and Nutrition

Healthy Journey Magazine