Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

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970-925-1120

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Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

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Our Services
The warmth and friendliness of a small town combined with the technical expertise of a major medical center.
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For Patients
Aspen Valley Health consistently ranks among the top performing hospitals in Colorado and the country for patient experience.
Visitors
Our Vision: To foster our community as the healthiest in the nation.
Giving
The mission of Aspen Valley Health Foundation is to raise and manage philanthropic support for the current and future needs of Aspen Valley Health.
Who We Are
Our Mission: To deliver extraordinary healthcare in an environment of excellence, compassion and trust.
Healthy Journey
Living well in the Roaring Fork Valley is better with friends. Written with you in mind, our team of doctors, physician assistants, nurses, paramedics, physical therapists and dietitians offer you the practical advice and encouragement to support you on your healthy journey.
Classes & Events
From classes, webinars and events such as our health fairs and blood drives, we invite you to explore the many ways we seek to fulfill our mission to foster our community as the healthiest in the nation, one person at a time.
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Be in the know: Get the latest news and events from Aspen Valley Health.

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Diabetes Education

Helping You Thrive With

Living with diabetes can be challenging—we are here to help.

A new diabetes diagnosis can be especially overwhelming. The Diabetes Education Program at Aspen Valley Health is designed to help you gain the knowledge and skills you need to feel confident about caring for yourself and staying healthy over a lifetime.

Our Certified Diabetes Care and Education Specialist (CDCES) helps you navigate your way through healthy eating and meal planning, physical activity, medication use and the latest diabetes technologies for the best health outcomes.

The four key times to see a diabetes care and education specialist are:

At diagnosis
Annually
When a new complicating factor arises
When a transition in life and care happens

Diabetes treatment and technologies are rapidly evolving. Regular visits ensure your management plan is the best one for you.

We have

Diabetes Education
0401 Castle Creek Road
Aspen, CO 81611

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Monday-Friday,
8:00 am-5:00 pm

970.544.7394

Services Offered

Type 1 Diabetes

We provide individual counseling for people with Type 1 diabetes. These sessions teach intensive management to allow greatest flexibility for a happy and healthy lifestyle.

Topics include:

medications that fit your lifestyle
new glucose technologies
healthy nutrition and physical activity
increasing your time in target to stay healthy over a lifetime

Type 2 Diabetes

Offered in an individual setting, this program teaches you how to take care of diabetes day-to-day. It is designed for people with Type 2 diabetes who need to update skills or begin to manage a new diagnosis of diabetes. This program focuses on ways to improve quality of life and prevent complications.

You will learn:

what is diabetes and how do you manage it
healthy meal planning
incorporating physical activity into your life
how to monitor your progress and which new technologies are available for you

Gestational Diabetes

For expecting mothers who develop diabetes in pregnancy.

You will learn:

what is gestational diabetes and how do you manage it
healthy meal planning and physical activity
monitoring blood glucose
using medications if needed
preventing Type 2 diabetes

Continuous Glucose Monitor Program (CGM)

Yes, you can monitor your blood sugar without finger pricks! CGM technology is revolutionizing diabetes care and helping people to really see the areas they need to time in target to stay healthy over a lifetime.

Our CGM Program includes two systems and allows you to try a new technology for 10-14 days and collect data 24/7 that helps you and your practitioner problem solve to make informed decisions about your diabetes management.

How to Register

Your primary care provider can refer you to the Diabetes Education Center or you can call to inquire. All programs are offered in Aspen and Basalt, in both English and Spanish.

We accept Medicare, Medicaid and private insurances.

To register or get more information, call the Diabetes Education Center at 970.544.7394.

Para español, llame al 970.544.1543

Meet Our Diabetes Educator

Laurie Osier, RDN, CDCES

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Nutrition Experts

A registered dietitian (RD) is a food and nutrition expert, translating the science of nutrition into practical solutions for healthy living. Registered dietitians have a degree in nutrition from well-respected, accredited colleges and universities. RDs must also complete a supervised examination administered by the Commission on Dietetic Registration and earn professional education credits to maintain registration. All visits with a registered dietitian require an appointment and physician referral. To learn more about Aspen Valley Health registered dietitians, as well as additional services offered, please visit our Nutrition Services page.

Our promise, For You. For Life., means providing the care and resources that will help you flourish during every season of life. Read our blog and discover your healthy journey here.

Diabetes Education Posts

Our promise, For You. For Life., means providing the care and resources that will help you flourish during every season of life. Read our blog and discover your healthy journey here.