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Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations

Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Health.

  • This field is for validation purposes and should be left unchanged.
  • This field is hidden when viewing the form

Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations
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Aging Preventive Care

In addition to caring for the injuries and illnesses of our patients, Aspen Valley Health’s vision to foster our community as the healthiest in the nation focuses on prevention and wellness, to support your vibrant life. Written with you in mind by your team of local healthcare experts, who are also your friends and neighbors, we invite you to explore a wealth of topics and tools to fuel your healthy journey.

Featured Aging Preventive Care Articles

man and woman walking their two dogs outside showing the importance of getting outside when you have amnesia vs dementia
Aging at Altitude Brain Health and Memory Care Healthy Aging and Longevity
2/20/26
Amnesia vs Dementia: The Differences You Should Know About
When a loved one starts showing signs of memory loss, it can be both [...]
mom who is dealing with postpartum brain fog smiling down at her baby who is laying on a bed
Postpartum Care Women's Reproductive And Sexual Health Women’s Health
2/6/26
Everything You Need to Know About Postpartum Brain Fog and Mom Brain
If you’re a new mother who keeps misplacing your phone, [...]
couple running as a form of stress management for heart health
Aging at Altitude Behavioral Health Healthy Aging and Longevity Stress Management
2/3/26
Managing Stress: An Essential Step Toward a Healthier Heart
When we think about heart health, we often focus on things we can [...]

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Aging Preventive Care Articles
Showing 16
gracefully aging man with his grandson sitting on is shoulders, smiling off into the distance
Aging at Altitude Aging Preventive Care Healthspan Healthy Aging and Longevity
10/8/25
How to Live Longer and Age Gracefully—Healthy, Science-Backed Tips
Aging gracefully, embracing the years, seasoned with style, growing [...]
Happy skiers talking on a break in a cafe at mountain. sober curious
Aging Preventive Care Behavioral Health Healthy Aging and Longevity Substance Abuse and Recovery
1/3/25
Sober Curious?
Discover why more people are embracing sobriety for its short- and [...]
senior couple hiking in forest
Aging at Altitude Aging Preventive Care Behavioral Health Healthy Aging and Longevity Stress Management
5/3/24
How Environment Can Have a Positive Impact on Health
Our environment is one of the biggest influential factors on our [...]
Family ill with flu at home - Comparing RSV COVID and Flu Symptoms
Aging Preventive Care Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Pediatric Preventive Care Women’s Health Women’s Preventive Care
10/30/23
Handling Winter Bugs: Comparing RSV, COVID and Flu Symptoms
Now that the throes of the COVID pandemic are behind us, it might be [...]
Smiling senior couple jogging in the park - how to prevent sarcopenia
Aging Preventive Care Fitness and Exercise Healthy Aging and Longevity Injury Prevention
8/16/23
Protecting Your Muscles: How to Prevent Sarcopenia
As we age, we begin to lose strength and muscle mass, however, for [...]
Woman after chemotherapy visiting doctor in hospital - most common types of cancer featured image
Aging at Altitude Aging Preventive Care Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
6/17/23
Know Your Risk: 6 Most Common Types of Cancer in Colorado
Young mother comforting her little daughter what to know about rsv flu covid featured image
Aging Preventive Care Healthy Aging and Longevity Healthy Family Pediatric Preventive Care
12/2/22
What Do I Need to Know About RSV, Flu and COVID this Winter?
“Why do I get sick more often in winter?” As an emergency [...]
heart shaped bowl of fruit with stethoscope and chart
Aging Preventive Care Diabetes Nutrition Diet and Nutrition Healthy Aging and Longevity
11/2/21
Preventative Care Pays Dividends for Diabetes Patients
Preventative care is a concept that everyone can get behind. From [...]
Family posing with basketball after a game
Aging Preventive Care Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
6/26/21
Easy Steps You Can Take for a Lifelong Journey Toward Better Health
Personal health and wellbeing is just that — personal. Your plan to [...]
Amy Berhost
Aging Preventive Care Healthy Aging and Longevity Healthy Family Mountain Living Pediatric Preventive Care
5/27/21
The Scoop on Sunscreen and Skin Cancer Prevention
Amy Behrhorst, Aspen Valley Health’s Employee Health & Wellness [...]
managing allergy season in colorado a man with brown curly hair blows his nose outside
Aging Preventive Care Healthy Aging and Longevity Healthy Family Pediatric Preventive Care
8/31/20
Staying Healthy This Flu Season
With flu season approaching, the CDC and health experts are advising [...]
Young family outdoors smiling
Aging Preventive Care Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Pediatric Preventive Care Women’s Health Women’s Preventive Care
8/21/19
Better Healthcare for All
Aspen Valley Primary Care provides care for the whole family When [...]
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Healthy Journey Magazine

Find articles on the latest longevity trends, healthcare advancements, seasonal recipes, AVH news and practical advice from our compassionate staff on subjects to support your unique life. Plus, dig into local activities for all ages, that will help you explore this beautiful place we call home.

 

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E-Newsletter

Sign up for our e-newsletter! Tips to help you manage your health, boost your fitness and live your best life.