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Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations

Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Health.

  • This field is for validation purposes and should be left unchanged.
  • This field is hidden when viewing the form

Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

Directions | Locations
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Mountain Living

In addition to caring for the injuries and illnesses of our patients, Aspen Valley Health’s vision to foster our community as the healthiest in the nation focuses on prevention and wellness, to support your vibrant life. Written with you in mind by your team of local healthcare experts, who are also your friends and neighbors, we invite you to explore a wealth of topics and tools to fuel your healthy journey.

Featured Mountain Living Articles

Relax, coffee and hiking with friends in nature for lunch break, trekking adventure and park conservation. Hungry, conversation and environment with women on tree in forest for snack and peace. healthy hiking snacks
Diet and Nutrition Healthy Eating Mountain Living
5/30/25
Healthy Hiking Snacks to Take on the Trail
Summer’s here and that means it’s time to take a hike! From West [...]
Glenwood Hot Springs
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8/15/24
Soaking It Up
Discover the history and health benefits of soaking in hot springs—and [...]
Portrait of smiling Hiker man on Taboche 6495m and Cholatse 6440m peaks background with trekking poles, UV protecting sunglasses. He enjoying mountain views during Everest Base Camp trekking route. proper eye care in the mountains
Eye Health Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
8/1/24
Everything You Need to Know for Proper Eye Care in the Mountains
Living in and enjoying our unique mountain lifestyle means spending [...]

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Mountain Living Articles
Showing 12 of 105
three women preventing blisters on their long hike in the mountains by wearing acrylic socks with well-fitted hiking boots
Fitness and Exercise Injury Prevention Mountain Living Sports Medicine
3/30/26
The Complete Guide to Preventing Blisters on Long Hikes
woman doing yoga by a lake in the mountains
Fitness and Exercise Injury Prevention Mountain Living
11/24/25
Staying at Your Peak: Year-Round Fitness for Mountain Living
Getting outside in the mountains to stay in shape isn’t just for ski [...]
how to handle health emergencies Doctor wheeling patient
Healthy Aging and Longevity Healthy Family Mountain Living
7/1/25
Know the Signs: Six Health Emergencies and How to Handle Them
Learn to spot and respond to these common health scares—and even save [...]
Father apply sunscreen on child face for protection or safety while camping in a forest or woods for vacation or holiday. Lotion, cream and dad care for kid with skincare product in outdoor adventure. how to choose sunscreen
Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
6/25/25
How to Choose the Best Sunscreen
From your primary care doc to your child’s pediatrician and every [...]
Relax, coffee and hiking with friends in nature for lunch break, trekking adventure and park conservation. Hungry, conversation and environment with women on tree in forest for snack and peace. healthy hiking snacks
Diet and Nutrition Healthy Eating Mountain Living
5/30/25
Healthy Hiking Snacks to Take on the Trail
Summer’s here and that means it’s time to take a hike! From West [...]
Chronic Pain Management Fitness and Exercise Mountain Living
3/3/25
Back in Action
A patient’s journey from debilitating pain to eternal gratitude When [...]
two young women sitting on grass hugging rear view
Healthy Family Mountain Living
9/30/24
How You Can Support a Loved One with Cancer
As we get older, it becomes almost impossible to move through life [...]
signs of skin cancer featured image Doctor examining birthmarks and moles patient. examination of birthmarks and moles.the doctor examines the patient's mole
Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
9/5/24
Don’t Risk It: Know the Signs of Skin Cancer
Soaking up the sun’s rays is a favorite warm weather pastime. However, [...]
Glenwood Hot Springs
Mountain Living
8/15/24
Soaking It Up
Discover the history and health benefits of soaking in hot springs—and [...]
Backpacker man looking at bright sun through polarized sunglasses enjoying mountain landscape. eyes healthy at altitude featured image
Eye Health Healthy Aging and Longevity Mountain Living
8/15/24
Keeping Your Eyes Healthy at Altitude
Our scenery may be easy on the eyes, but our high, dry climate is not. [...]
Mountain Living
8/5/24
Growing Our Own
New Graduate Nurse Residency Program Nurtures Tomorrow’s Healthcare [...]
Portrait of smiling Hiker man on Taboche 6495m and Cholatse 6440m peaks background with trekking poles, UV protecting sunglasses. He enjoying mountain views during Everest Base Camp trekking route. proper eye care in the mountains
Eye Health Healthy Aging and Longevity Healthy Family Men's Health Men’s Preventive Care Mountain Living Pediatric Preventive Care Women’s Health Women’s Preventive Care
8/1/24
Everything You Need to Know for Proper Eye Care in the Mountains
Living in and enjoying our unique mountain lifestyle means spending [...]
Healthy Journey Icon Your Guide to Vibrant Living

Healthy Journey Magazine

Find articles on the latest longevity trends, healthcare advancements, seasonal recipes, AVH news and practical advice from our compassionate staff on subjects to support your unique life. Plus, dig into local activities for all ages, that will help you explore this beautiful place we call home.

 

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E-Newsletter

Sign up for our e-newsletter! Tips to help you manage your health, boost your fitness and live your best life.