Sign up for the Newsletter to receive the latest News & Events from Aspen Valley Health.

  • This field is for validation purposes and should be left unchanged.
  • This field is hidden when viewing the form

Aspen Valley Health is available 24/7 to provide you with the expert care that you need!

Phone:

970-925-1120

Get In Touch:

Send us a message

Address:

Aspen Valley Health
0401 Castle Creek Road
Aspen, CO 81611

search locations Our Locations search doctors Find a Doctor search services Our Services
healthy journey logo orange
Healthy Journey Logo

Where Wellness Flows

Community Flourishes

In addition to caring for the injuries and illnesses of our patients, Aspen Valley Health’s vision to foster our community as the healthiest in the nation focuses on prevention and wellness, to support your vibrant life. Written with you in mind by your team of local healthcare experts, who are also your friends and neighbors, we invite you to explore a wealth of topics and tools to fuel your healthy journey.
Healthy Journey Articles

Popular Healthy Living Topics


Showing 343
graphic of people holding hands and standing in circles
1/30/26
Where Community and Care Connect
Aspen Valley Health (AVH) exists for one reason—to care for you. As a [...]
assortment of the best aromatherapy essential oils for congestion and a stuffy nose
Healthy Family
1/9/26
Best Essential Oils for Sinus Congestion: Guide to Aromatherapy for a Stuffy Nose
When you’re dealing with a stuffy nose, it can feel like [...]
woman doing yoga by a lake in the mountains
Fitness and Exercise Injury Prevention Mountain Living
11/24/25
Staying at Your Peak: Year-Round Fitness for Mountain Living
Getting outside in the mountains to stay in shape isn’t just for ski [...]
graphic of a silhouette of a person representing the gut microbiome and the brain cut health connection
Diet and Nutrition Healthy Eating
10/29/25
The Gut-Health Connection
Believe it or not, much of your vibrant mountain lifestyle is powered [...]
Healthy Journey Icon Your Guide to Vibrant Living

Healthy Journey Magazine

Find articles on the latest longevity trends, healthcare advancements, seasonal recipes, AVH news and practical advice from our compassionate staff on subjects to support your unique life. Plus, dig into local activities for all ages, that will help you explore this beautiful place we call home.

 

Read Our Magazine
Overlay Pattern

E-Newsletter

Sign up for our e-newsletter! Tips to help you manage your health, boost your fitness and live your best life.